Leon Papir 36:28 row
7,026m
Meters
36:28.5
Time
2:35.7
Pace
373
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 837 |
| Drag Factor | 112 |
October 24, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.5 | 7,026m | 2:35.7 | 93 | 618 | 23 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 20 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 36:28.5 | 243m | 3:02.0 | 58 | 499 | 19 |
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Workout Graph
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