Leon Papir 36:04 row
7,056m
Meters
36:04.5
Time
2:33.3
Pace
378
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 838 |
| Drag Factor | 116 |
November 02, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.5 | 7,056m | 2:33.3 | 97 | 633 | 23 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 36:04.5 | 165m | 3:15.4 | 47 | 461 | 20 |
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Workout Graph
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