Leon Papir 47:20 row
9,038m
Meters
47:20.1
Time
2:37.1
Pace
478
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 1148 |
| Drag Factor | 116 |
November 03, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:20.1 | 9,038m | 2:37.1 | 90 | 610 | 24 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 47:20.1 | 412m | 2:50.0 | 71 | 545 | 21 |
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Workout Graph
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