Leon Papir 38:05 row
7,517m
Meters
38:05.4
Time
2:32.0
Pace
407
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 113 |
November 08, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:05.4 | 7,517m | 2:32.0 | 100 | 642 | 22 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 38:05.4 | 519m | 2:58.6 | 61 | 511 | 21 |
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Workout Graph
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