Leon Papir 53:46 row
10,166m
Meters
53:46.5
Time
2:38.6
Pace
536
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 1275 |
| Drag Factor | 116 |
November 15, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:46.5 | 10,166m | 2:38.6 | 88 | 601 | 23 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 53:46.5 | 625m | 3:01.2 | 59 | 502 | 24 |
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Workout Graph
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