Leon Papir v50c/2:00r...5 row
2,465m
Meters
10:54.3
Time
2:12.7
Pace
150
Calories
Rest Distance | 1,318m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,783m |
Overall Time | 20:54.3 |
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 29 |
Stroke Count | 486 |
Drag Factor | 114 |
November 16, 2024 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:54.3 | 2,465m | 2:12.7 | 150 | 815 | 29 | |
3:50.1 | 845m | 2:16.1 | 139 | 777 | 28 | |
r: 2:00 | 246m | |||||
2:59.2 | 668m | 2:14.1 | 145 | 799 | 28 | |
r: 2:00 | 258m | |||||
2:03.7 | 481m | 2:08.5 | 165 | 866 | 30 | |
r: 2:00 | 234m | |||||
1:25.0 | 321m | 2:12.3 | 151 | 819 | 30 | |
r: 2:00 | 258m | |||||
0:36.4 | 151m | 2:00.5 | 200 | 987 | 35 | |
r: 2:00 | 322m | |||||
r1,318m |
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Workout Graph
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