Leon Papir 34:24 row
6,116
Meters
34:24.7
Time
2:48.7
Pace
313
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 114 |
December 28, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.7 | 6,116 | 2:48.7 | 73 | 550 | 23 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 24 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 24 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 23 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 23 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 24 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 24 |
| 34:24.7 | 755 | 2:55.2 | 65 | 523 | 20 |
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10x20” w/2’ rest