Leon Papir 5:00 row
982
Meters
5:00.0
Time
2:32.7
Pace
51
Calories
99
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 115 |
January 02, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 51 | 25 | 99 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 24 | 87 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 24 | 99 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 24 | 102 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 29 | 107 |
| 5:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 25 | 101 |
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Workout Graph
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