Leon Papir 45:06 row
8,552
Meters
45:06.4
Time
2:38.2
Pace
450
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 1037 |
| Drag Factor | 115 |
January 19, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 8,552 | 2:38.2 | 88 | 604 | 22 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 20 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 22 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 24 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 23 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 24 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 24 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 24 |
| 45:00.0 | 869 | 2:52.6 | 68 | 534 | 22 |
| 45:06.4 | 7 | 7:37.1 | 4 | 312 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.