Leon Papir 1:04:29 row
12,453
Meters
1:04:29.6
Time
2:35.3
Pace
664
Calories
97
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 1521 |
| Drag Factor | 119 |
February 21, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:29.6 | 12,453 | 2:35.3 | 93 | 621 | 664 | 23 | 97 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 22 | 85 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 20 | 94 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 | 97 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 24 | 95 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 | 100 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 23 | 102 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 24 | 99 |
| 40:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 24 | 98 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 | 105 |
| 50:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 | 104 |
| 55:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 24 | 96 |
| 1:00:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 | 109 |
| 1:04:29.6 | 773 | 2:54.3 | 66 | 527 | 39 | 22 | 85 |
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Workout Graph
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