Leon Papir 36:18 row
7,042
Meters
36:18.9
Time
2:34.7
Pace
377
Calories
94
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 115 |
March 02, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:18.9 | 7,042 | 2:34.7 | 95 | 625 | 377 | 23 | 94 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 21 | 89 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 | 95 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 | 95 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 | 99 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 | 102 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 | 107 |
| 35:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 20 | 85 |
| 36:18.9 | 221 | 2:58.5 | 62 | 511 | 11 | 17 | 82 |
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Workout Graph
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