Leon Papir 1:00:45 row
11,746
Meters
1:00:45.1
Time
2:35.1
Pace
626
Calories
97
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 115 |
March 10, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:45.1 | 11,746 | 2:35.1 | 94 | 622 | 626 | 23 | 97 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 21 | 89 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 23 | 99 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 | 92 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 | 96 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 24 | 112 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 24 | 99 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 25 | 99 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 | 102 |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 | 97 |
| 50:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 23 | 97 |
| 55:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 24 | 91 |
| 1:00:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 25 | 105 |
| 1:00:45.1 | 80 | 4:41.8 | 16 | 353 | 4 | 16 | 91 |
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