benjamin moore 1000m row
1,000
Meters
3:16.4
Time
1:38.2
Pace
83
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 112 |
June 01, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.4 | 1,000 | 1:38.2 | 370 | 1572 | 30 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 31 |
| 0:38.0 | 400 | 1:35.0 | 408 | 1704 | 32 |
| 0:39.1 | 600 | 1:37.7 | 375 | 1589 | 29 |
| 0:40.1 | 800 | 1:40.2 | 347 | 1495 | 30 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph
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