kat herrera 1000m row
1,000m
Meters
5:21.3
Time
2:40.6
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 105 |
June 17, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 27 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 28 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 29 |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 28 |
| 1:06.4 | 800m | 2:46.0 | 77 | 563 | 25 |
| 1:05.8 | 1,000m | 2:44.5 | 79 | 570 | 27 |
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Workout Graph
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