kat herrera 1000m row
1,000m
Meters
5:10.6
Time
2:35.3
Pace
52
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
July 08, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 28 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 30 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 29 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 24 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 30 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 28 |
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