kat herrera 1000m row
1,000m
Meters
5:09.5
Time
2:34.7
Pace
51
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 108 |
August 12, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 27 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 29 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 29 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 28 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 26 |
| 1:06.5 | 1,000m | 2:46.2 | 76 | 562 | 25 |
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Workout Graph
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