paul heaton 10:00 row
2,464
Meters
10:00.0
Time
2:01.7
Pace
158
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 122 |
July 02, 2018 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,464 | 2:01.7 | 194 | 967 | 26 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 26 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 26 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 26 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 27 |
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Workout Graph
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