paul heaton 10:00 row
2,497
Meters
10:00.0
Time
2:00.1
Pace
163
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 123 |
June 26, 2018 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 27 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 29 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 27 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 27 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 28 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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