paul heaton 10:05 row
2,453
Meters
10:05.9
Time
2:03.5
Pace
157
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 120 |
June 16, 2018 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,453 | 2:03.5 | 186 | 939 | 26 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 27 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 |
| 10:05.9 | 20 | 2:27.5 | 109 | 675 |
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Workout Graph
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