paul heaton 15:10 row
3,494
Meters
15:10.7
Time
2:10.3
Pace
213
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 96 |
August 02, 2018 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.7 | 3,494 | 2:10.3 | 158 | 844 | 28 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 26 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 30 |
| 15:10.7 | 733 | 2:10.0 | 159 | 847 | 29 |
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Workout Graph
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