paul heaton 10:04 row
2,376
Meters
10:04.9
Time
2:07.2
Pace
147
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 97 |
August 19, 2018 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,376 | 2:07.2 | 170 | 883 | 29 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 30 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 |
| 10:04.9 | 16 | 2:33.1 | 97 | 635 |
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Workout Graph
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