paul heaton 5:06 row
1,334
Meters
5:06.4
Time
1:54.8
Pace
93
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 97 |
September 20, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,334 | 1:54.8 | 231 | 1095 | 19 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 30 |
| 5:06.4 | 23 | 2:19.1 | 130 | 747 | 9 |
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Workout Graph
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