paul heaton 30:00 row
6,752
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 112 |
June 03, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 808 | 25 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 25 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 25 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 25 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 26 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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