paul heaton 8:36 row
2,019
Meters
8:36.2
Time
2:07.8
Pace
125
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 257 |
| Drag Factor | 104 |
January 20, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.2 | 2,019 | 2:07.8 | 168 | 876 | 30 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 31 |
| 8:36.2 | 816 | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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