paul heaton 1000m row
1,000
Meters
4:06.3
Time
2:03.1
Pace
64
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 191 |
April 26, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 28 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 30 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 27 |
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Workout Graph
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