n m 2497m row
2,497
Meters
10:19.3
Time
2:04.0
Pace
159
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 104 |
August 27, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.3 | 2,497 | 2:04.0 | 184 | 924 | 159 | 20 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 903 | 63 | 20 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 936 | 64 | 21 |
| 2:00.0 | 2,497 | 2:00.7 | 199 | 960 | 32 | 21 |
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Workout Graph
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