n m 1x2:00/1:00r row
429
Meters
2:00.0
Time
2:19.8
Pace
24
Calories
123
Heart Rate
| Rest Distance | 431 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 860 |
| Overall Time | 3:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 104 |
August 05, 2026 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 20 | 123 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 20 | 123 |
| r431 |
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Workout Graph
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