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n m 1:00:00 row

13,301

Meters

1:00:00.0

Time

2:15.3

Pace

794

Calories

151

Heart Rate

Average Watts141
Calories Per Hour794
Stroke Rate21
Stroke Count1286
Drag Factor105

August 08, 2026 17:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,301 2:15.3 141 794 794 21 151
2:00.0 446 2:14.5 144 780 26 21 139
4:00.0 452 2:12.7 150 840 28 21 138
6:00.0 450 2:13.3 148 810 27 21 147
8:00.0 450 2:13.3 148 810 27 21 147
10:00.0 452 2:12.7 150 840 28 22 149
12:00.0 452 2:12.7 150 810 27 21 145
14:00.0 446 2:14.5 144 810 27 22 151
16:00.0 447 2:14.2 145 810 27 21 149
18:00.0 447 2:14.2 145 810 27 22 152
20:00.0 444 2:15.1 142 780 26 21 151
22:00.0 441 2:16.0 139 810 27 21 153
24:00.0 444 2:15.1 142 780 26 22 155
26:00.0 442 2:15.7 140 780 26 21 153
28:00.0 445 2:14.8 143 810 27 22 152
30:00.0 442 2:15.7 140 780 26 21 155
32:00.0 442 2:15.7 140 810 27 22 156
34:00.0 440 2:16.3 138 780 26 21 149
36:00.0 441 2:16.0 139 780 26 22 153
38:00.0 439 2:16.6 137 780 26 21 155
40:00.0 441 2:16.0 139 780 26 22 153
42:00.0 441 2:16.0 139 780 26 21 155
44:00.0 440 2:16.3 138 780 26 21 156
46:00.0 441 2:16.0 139 810 27 21 153
48:00.0 442 2:15.7 140 780 26 22 153
50:00.0 442 2:15.7 140 780 26 22 154
52:00.0 436 2:17.6 134 780 26 22 152
54:00.0 438 2:16.9 136 780 26 22 154
56:00.0 438 2:16.9 136 780 26 21 153
58:00.0 442 2:15.7 140 780 26 22 152
1:00:00.0 438 2:16.9 136 780 26 22 155

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Workout Graph

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