n m 5000m row
5,000
Meters
21:16.8
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 101 |
July 27, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.8 | 5,000 | 2:07.6 | 168 | 871 | 309 | 23 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 901 | 63 | 23 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 850 | 61 | 23 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 823 | 60 | 22 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 871 | 62 | 24 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 911 | 63 | 25 |
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Workout Graph
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