n m 5000m row
5,000
Meters
23:16.0
Time
2:19.6
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 109 |
August 06, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.0 | 5,000 | 2:19.6 | 129 | 734 | 285 | 19 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 737 | 57 | 19 |
| 4:39.4 | 2,000 | 2:19.7 | 128 | 734 | 57 | 19 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 732 | 57 | 19 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 733 | 57 | 19 |
| 4:38.8 | 5,000 | 2:19.4 | 129 | 736 | 57 | 19 |
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Workout Graph
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