n m 5000m row
5,000
Meters
23:11.5
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 108 |
August 06, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.5 | 5,000 | 2:19.1 | 130 | 739 | 286 | 19 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 58 | 19 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 736 | 57 | 19 |
| 4:38.3 | 3,000 | 2:19.1 | 130 | 737 | 57 | 19 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 737 | 57 | 19 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 733 | 57 | 19 |
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Workout Graph
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