n m 10000m row
10,000
Meters
46:33.2
Time
2:19.6
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 905 |
| Drag Factor | 108 |
August 07, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.2 | 10,000 | 2:19.6 | 128 | 738 | 573 | 19 |
| 9:14.8 | 2,000 | 2:18.7 | 131 | 746 | 115 | 19 |
| 9:18.3 | 4,000 | 2:19.5 | 129 | 741 | 115 | 19 |
| 9:17.2 | 6,000 | 2:19.3 | 129 | 743 | 115 | 20 |
| 9:20.7 | 8,000 | 2:20.1 | 127 | 731 | 114 | 19 |
| 9:22.2 | 10,000 | 2:20.5 | 126 | 729 | 114 | 20 |
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Workout Graph
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