n m 5000m row
5,000
Meters
25:35.0
Time
2:33.5
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 104 |
April 11, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:35.0 | 5,000 | 2:33.5 | 97 | 626 | 267 | 19 |
| 5:06.6 | 1,000 | 2:33.3 | 97 | 634 | 54 | 19 |
| 5:08.0 | 2,000 | 2:34.0 | 96 | 619 | 53 | 18 |
| 5:07.2 | 3,000 | 2:33.6 | 97 | 621 | 53 | 20 |
| 5:06.3 | 4,000 | 2:33.1 | 97 | 634 | 54 | 19 |
| 5:06.8 | 5,000 | 2:33.4 | 97 | 621 | 53 | 19 |
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Workout Graph
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