n m 5000m row
5,000
Meters
24:51.9
Time
2:29.1
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 104 |
April 08, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:51.9 | 5,000 | 2:29.1 | 105 | 663 | 275 | 20 |
| 5:03.7 | 1,000 | 2:31.8 | 100 | 663 | 56 | 19 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 704 | 56 | 20 |
| 4:54.3 | 3,000 | 2:27.1 | 110 | 672 | 55 | 20 |
| 5:04.6 | 4,000 | 2:32.3 | 99 | 638 | 54 | 21 |
| 5:03.0 | 5,000 | 2:31.5 | 101 | 641 | 54 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.