n m 5000m row
5,000
Meters
24:57.1
Time
2:29.7
Pace
270
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 104 |
April 20, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.1 | 5,000 | 2:29.7 | 104 | 649 | 270 | 23 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 649 | 54 | 23 |
| 4:59.9 | 2,000 | 2:29.9 | 104 | 648 | 54 | 23 |
| 4:59.7 | 3,000 | 2:29.8 | 104 | 648 | 54 | 23 |
| 4:59.5 | 4,000 | 2:29.7 | 104 | 649 | 54 | 23 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 651 | 54 | 23 |
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Workout Graph
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