n m 5000m row
5,000
Meters
24:45.2
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 105 |
April 21, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.2 | 5,000 | 2:28.5 | 107 | 661 | 273 | 24 |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 668 | 55 | 24 |
| 4:58.8 | 2,000 | 2:29.4 | 105 | 650 | 54 | 23 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 666 | 55 | 24 |
| 4:59.1 | 4,000 | 2:29.5 | 105 | 649 | 54 | 23 |
| 4:54.0 | 5,000 | 2:27.0 | 110 | 673 | 55 | 24 |
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Workout Graph
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