n m 5000m row
5,000
Meters
27:21.6
Time
2:44.1
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 563 |
| Drag Factor | 103 |
April 24, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:21.6 | 5,000 | 2:44.1 | 79 | 570 | 260 | 21 |
| 5:29.3 | 1,000 | 2:44.6 | 78 | 568 | 52 | 21 |
| 5:27.7 | 2,000 | 2:43.8 | 80 | 571 | 52 | 21 |
| 5:27.7 | 3,000 | 2:43.8 | 80 | 571 | 52 | 21 |
| 5:28.8 | 4,000 | 2:44.4 | 79 | 569 | 52 | 20 |
| 5:28.1 | 5,000 | 2:44.0 | 79 | 570 | 52 | 21 |
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Workout Graph
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