n m 5000m row
5,000
Meters
25:56.7
Time
2:35.6
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 105 |
April 25, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.7 | 5,000 | 2:35.6 | 93 | 612 | 265 | 22 |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 605 | 53 | 22 |
| 5:09.2 | 2,000 | 2:34.6 | 95 | 617 | 53 | 22 |
| 5:08.7 | 3,000 | 2:34.3 | 95 | 618 | 53 | 22 |
| 5:09.2 | 4,000 | 2:34.6 | 95 | 617 | 53 | 22 |
| 5:14.3 | 5,000 | 2:37.1 | 90 | 607 | 53 | 22 |
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Workout Graph
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