n m 5000m row
5,000
Meters
24:52.3
Time
2:29.2
Pace
270
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 104 |
April 26, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.3 | 5,000 | 2:29.2 | 105 | 651 | 270 | 22 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 648 | 54 | 22 |
| 4:58.3 | 2,000 | 2:29.1 | 105 | 651 | 54 | 21 |
| 4:58.0 | 3,000 | 2:29.0 | 106 | 652 | 54 | 22 |
| 4:57.9 | 4,000 | 2:28.9 | 106 | 652 | 54 | 22 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 651 | 54 | 22 |
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Workout Graph
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