n m 5000m row
5,000
Meters
24:58.9
Time
2:29.8
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 102 |
April 27, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.9 | 5,000 | 2:29.8 | 104 | 650 | 271 | 21 |
| 4:54.2 | 1,000 | 2:27.1 | 110 | 673 | 55 | 21 |
| 5:02.2 | 2,000 | 2:31.1 | 101 | 643 | 54 | 21 |
| 5:01.0 | 3,000 | 2:30.5 | 103 | 645 | 54 | 21 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 648 | 54 | 21 |
| 5:01.5 | 5,000 | 2:30.7 | 102 | 644 | 54 | 21 |
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Workout Graph
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