n m 10000m row
10,000
Meters
45:27.1
Time
2:16.3
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 106 |
May 11, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.1 | 10,000 | 2:16.3 | 138 | 770 | 584 | 22 |
| 9:15.5 | 2,000 | 2:18.8 | 131 | 745 | 115 | 21 |
| 9:13.2 | 4,000 | 2:18.3 | 132 | 754 | 116 | 22 |
| 9:07.9 | 6,000 | 2:16.9 | 136 | 762 | 116 | 23 |
| 8:58.1 | 8,000 | 2:14.5 | 144 | 789 | 118 | 23 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 804 | 119 | 23 |
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Workout Graph
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