n m 5000m row
5,000
Meters
24:08.2
Time
2:24.8
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 105 |
May 17, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.2 | 5,000 | 2:24.8 | 115 | 688 | 277 | 21 |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 679 | 55 | 22 |
| 4:48.0 | 2,000 | 2:24.0 | 117 | 700 | 56 | 21 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 699 | 56 | 21 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 682 | 55 | 21 |
| 4:50.3 | 5,000 | 2:25.1 | 114 | 682 | 55 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.