n m 10000m row
10,000
Meters
45:58.3
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 950 |
| Drag Factor | 113 |
June 03, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:58.3 | 10,000 | 2:17.9 | 133 | 755 | 579 | 20 |
| 9:14.3 | 2,000 | 2:18.5 | 132 | 746 | 115 | 20 |
| 9:11.5 | 4,000 | 2:17.8 | 134 | 757 | 116 | 20 |
| 9:14.1 | 6,000 | 2:18.5 | 132 | 747 | 115 | 20 |
| 9:13.0 | 8,000 | 2:18.2 | 132 | 755 | 116 | 21 |
| 9:05.3 | 10,000 | 2:16.3 | 138 | 772 | 117 | 21 |
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Workout Graph
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