n m 5000m row
5,000
Meters
22:20.7
Time
2:14.0
Pace
294
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 116 |
June 15, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.7 | 5,000 | 2:14.0 | 145 | 789 | 294 | 24 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 767 | 58 | 23 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 794 | 59 | 23 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 794 | 59 | 24 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 792 | 59 | 24 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 798 | 59 | 24 |
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Workout Graph
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