n m 0:17 row
26
Meters
0:17.7
Time
5:40.3
Pace
1
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 203 |
| Stroke Rate | 11 |
| Drag Factor | 103 |
July 30, 2019 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:17.7 | 26 | 5:40.3 | 9 | 203 | 1 | 11 |
| 0:10.5 | 26 | 3:21.9 | 43 | 342 | 1 | 11 |