n m 1:11 row
77
Meters
1:11.5
Time
7:44.2
Pace
4
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 201 |
| Stroke Rate | 15 |
| Drag Factor | 108 |
August 06, 2019 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.5 | 77 | 7:44.2 | 3 | 201 | 4 | 15 |
| 0:23.9 | 77 | 2:35.1 | 94 | 602 | 4 | 15 |