n m 1:09 row
233
Meters
1:09.0
Time
2:28.0
Pace
13
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
August 07, 2019 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.0 | 233 | 2:28.0 | 108 | 678 | 13 | 26 | 117 |
| 1:08.1 | 233 | 2:26.1 | 112 | 687 | 13 | 26 | 117 |