n m 7:33 row
1,017
Meters
7:33.3
Time
3:42.8
Pace
59
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
January 09, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.3 | 1,017 | 3:42.8 | 32 | 468 | 59 | 20 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 792 | 59 | 21 |
| 4:34.1 | 17 | 2:59.4 | 61 | 508 | 0 |