n m 10:09 row
2,023
Meters
10:09.9
Time
2:30.7
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
April 13, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,023 | 2:30.7 | 102 | 643 | 109 | 24 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 |
| 10:09.9 | 30 | 2:45.0 | 78 | 363 | 1 | 12 |