n m 5:26 row
641
Meters
5:26.8
Time
4:14.9
Pace
34
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
April 28, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.8 | 641 | 4:14.9 | 21 | 374 | 34 | 23 |
| 3:17.9 | 641 | 2:34.3 | 95 | 618 | 34 | 23 |